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​Convenient Sleep Studies in Kennebunk, ME
Mainely Primary Care offers an affordable, convenient path to better sleep health. When you aren’t sleeping well, your body sends signals like fatigue, weight gain, brain fog, irritability, indicating that something deeper may be going on. A sleep study helps uncover those hidden issues so you can get the right treatment and finally feel your best.
At Mainely Primary Care in Kennebunk, we provide home sleep studies using the WatchPAT One device for just $200. This simple, comfortable, single-use test is done from the comfort of your own home and gives us clinical-grade insights into your breathing, oxygen levels, nervous system activity, sleep stages, and overall sleep quality. Whether you suspect sleep apnea or simply want to optimize your health, the data from a sleep study can be the missing piece of your wellness plan.
6 Benefits of a Sleep Study
1. Identifies Obstructive Sleep Apnea
Sleep apnea is far more common than most people realize, and many people go years without knowing they have it. A sleep study reveals whether your airway is obstructed during the night, how often breathing pauses occur, and how significantly oxygen levels drop.
2. Improves Daytime Energy and Cognitive Function
Poor sleep affects memory, focus, reaction time, and mood. By pinpointing the cause of disrupted sleep, we can help restore normal sleep cycles—and with that, better energy, sharper thinking, and a more stable emotional state.
3. Supports Heart, Brain, and Hormone Health
Sleep plays a major role in regulating blood pressure, heart rhythm, hormones such as cortisol and insulin, and the brain’s overnight repair processes.
4. Helps Explain Weight, Metabolic, or Fatigue Issues
Many patients struggle to lose weight or manage chronic fatigue because poor sleep is interfering with their metabolism.
5. Gives Insight Into Pain, Inflammation, and Gut Health
When sleep is disrupted, pain worsens and inflammation rises. Gut healing also heavily depends on restorative sleep.
6. Offers a Clear Path to Personalized Treatment
With real data in hand, we can create a precise, root-cause–focused wellness plan tailored to your needs.
What We Can Learn From a Sleep Study
Your sleep is a window into your overall health. A WatchPAT One test reveals patterns and underlying conditions that may go unnoticed during the day, including:
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Undiagnosed sleep apnea
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Oxygen desaturation
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Irregular breathing patterns
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Disrupted REM and deep sleep
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Nervous system dysregulation
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Chronic inflammation markers
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Metabolic disturbances
A sleep study helps us understand how your body is functioning overnight so we can support you through more informed and effective primary care.
How the At-Home Sleep Study Process Works
Our goal is to make the sleep study process as simple and stress-free as possible. With WatchPAT One technology, you can complete the entire study at home without an overnight lab visit or complicated equipment.
Here’s what to expect:
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Why Choose a Home Sleep Study?
Home sleep studies are comfortable, affordable, and efficient. You sleep in your own bed, follow your natural routine, and avoid the cost and inconvenience of a traditional overnight sleep lab.
​Payment Disclaimer
If you choose a home sleep study instead of going to a sleep lab, please be aware that insurance may not cover the cost of a CPAP machine. Patients who go the home-study route typically need to pay cash for CPAP equipment. However, this approach is extremely easy, convenient, and streamlined—without the added cost of specialty consults, sleep lab fees, or lengthy scheduling delays.
Sleep Better, Get Insight into Your Health With Mainely Primary Care
If you are experiencing fatigue, snoring, weight changes, brain fog, or simply want to understand your sleep better, now is the perfect time to get evaluated. A $200 home sleep study can give you answers, direction, and the confidence that you’re taking control of your health.
Mainely Primary Care is here to support your wellness journey with accessible testing, personalized guidance, and compassionate care. Reach out today to schedule your sleep study in Kennebunk, ME, and take the first step toward better sleep and better health.